Self Centre HypnotherapyMar 11, 20184 minHow do we improve our chances of achieving our goalsLast week I talked about our comfort zones and how we avoid taking opportunities that could benefit us because we are afraid of the unknow...
Self Centre HypnotherapyFeb 23, 20182 minHave you ever wondered why it's hard to make changes to your life? Comfort zones can hold us back.It’s a week until the start of my community yoga class. To say that I’m nervous would be a bit of an understatement. The logical and rati...
Self Centre HypnotherapyNov 6, 20172 minWhat is HypnotherapyOne question I am often asked is "what is hypnotherapy". The best way I have found to explain it is this, hypnotherapy is a complementary...
Self Centre HypnotherapyNov 1, 20171 minHello everyone.This is my first attempt at ever making a blog, let alone a counselling and hypnotherapy blog. This will be a completely new learning exp...
